SUMMER REJUVENATION WORKSHOP: SAT 11TH JULY

Written By Neil McDermott

Summer is here. It is the perfect time to enjoy the season, rejuvenate your body, calm your mind, and reconnect with your true self.

Arunachala Rejuvenation Centre invites you to our Summer Rejuvenation Workshop set in the beautiful Midlands of Ireland, surrounded by the peaceful Slieve Bloom Mountains, this workshop offers a day dedicated to wellbeing, self-care, and holistic health.

What to Expect

1) Introduction to Ayurveda and Yoga by Dr. Ramesh Krishnan, Ayurveda Consultant
2) Yoga and Aromatherapy Session by Aoife Barry, Ayurveda Practitioner
3) Sound Bath Session by Aisling Conroy, Holistic Practitioner
4) A nourishing Ayurvedic lunch, herbal teas, and healthy snacks

This workshop brings together the ancient wisdom of Ayurveda and Yoga with complementary wellbeing practice of Soundbath to help you understand the importance of health, balance, and self awareness. It is designed to support physical, mental, and emotional wellbeing while providing practical knowledge that you can apply in your daily life.

Join us for a day to relax, learn, rejuvenate, and reconnect with yourself.

Cost - 120€
Limited Spaces Available

Contact - 0834837303
info@arunachala.ie
Arunachala Rejuvenation Centre

Neil McDermott
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