Ayurvedic Rejuvenation Retreat: 2nd - 6th Nov
AYURVEDIC REJUVENATION RETREAT: Give yourself the gift of time, rest and renewal.
As the colder months approach, our Ayurvedic Rejuvenation Retreats offer an opportunity to step away from everyday demands and immerse yourself in the healing wisdom of Ayurveda.
Set in the peaceful surroundings of Arunachala, with access to our gardens and surrounding forest, each retreat is designed to nourish the body, settle the mind and restore a sense of balance.
Your retreat includes:
A full Ayurvedic assessment with daily check-ins with our on-site Ayurvedic consultant, helping to guide your experience throughout your stay.
Daily herbal oil Abhyanga massage, followed by a herbal steam to support relaxation and leave you feeling deeply nurtured.
Three delicious Ayurvedic meals each day, prepared using seasonal produce from our organic vegetable garden wherever available.
Ayurvedic educational talks to deepen your understanding of your constitution, seasonal wellbeing and daily self-care practices.
Morning yoga to gently awaken the body and encourage movement and balance.
Evening meditation to settle the mind and create space for stillness.
A restorative Sound Bath to encourage deep relaxation.
Time to wander, breathe and reconnect in our gardens and surrounding forest.
Whether you are looking to recharge after a busy year, deepen your understanding of Ayurveda or simply gift yourself a few days of peaceful immersion, we would love to welcome you.
Spaces are limited, so we encourage you to get in touch soon if this calls to you.
BOOK NOW
+353 83 483 7303
info@arunachala.ie
www.arunachala.ie
November Winter Workshop
Embrace the winter with a day of rest, rejuvenation and reconnection at Arunachala Ayurvedic Centre
Saturday 14th November, 10am -4pm
WHAT TO EXPECT
Talk: Ayurvedic Winter Survival Guide
Sound Bath
Yoga & Meditation
Foraging Walk with Wild Food Mary
Ayurvedic Lunch
ENQUIRIES
0834837303
Kirtan, Yoga, Ayurveda Workshop
Join us for a beautiful day of relaxation, connection, and soulful experiences at Arunachala, Deerpark, Co. Laois.
Immerse yourself in the joyful vibrations of Kirtan, a heart-opening practice of devotional music and group chanting. Whether you're familiar with Kirtan or experiencing it for the first time, everyone is welcome to come along, sing, connect with others, unwind, and enjoy a peaceful, uplifting atmosphere.
Our special day will include:
Yoga Session – Move, stretch, and reconnect with your body and breath.
Ayurvedic Educational Talk – Discover the wisdom of Ayurveda and learn simple ways to support balance and wellbeing in everyday life.
Delicious Lunch – Enjoy a nourishing meal in wonderful company.
Kirtan Experience – Come together through music, mantra, and joyful chanting, creating a sense of peace, connection, and community.
Date: Sunday, 22nd November 2026
Time: 11am–3pm
Price: €60 per person
Location: Arunachala, Deerpark, Mountrath, Co. Laois, Ireland, R32 W5F7
Come as you are, open your heart, and share in a beautiful day of wellbeing, joy, and community.
We look forward to welcoming you!
Ayurvedic Rejuvenation Retreat: 25th - 29th Nov
AYURVEDIC REJUVENATION RETREAT: Give yourself the gift of time, rest and renewal.
As the colder months approach, our Ayurvedic Rejuvenation Retreats offer an opportunity to step away from everyday demands and immerse yourself in the healing wisdom of Ayurveda.
Set in the peaceful surroundings of Arunachala, with access to our gardens and surrounding forest, each retreat is designed to nourish the body, settle the mind and restore a sense of balance.
Your retreat includes:
A full Ayurvedic assessment with daily check-ins with our on-site Ayurvedic consultant, helping to guide your experience throughout your stay.
Daily herbal oil Abhyanga massage, followed by a herbal steam to support relaxation and leave you feeling deeply nurtured.
Three delicious Ayurvedic meals each day, prepared using seasonal produce from our organic vegetable garden wherever available.
Ayurvedic educational talks to deepen your understanding of your constitution, seasonal wellbeing and daily self-care practices.
Morning yoga to gently awaken the body and encourage movement and balance.
Evening meditation to settle the mind and create space for stillness.
A restorative Sound Bath to encourage deep relaxation.
Time to wander, breathe and reconnect in our gardens and surrounding forest.
Whether you are looking to recharge after a busy year, deepen your understanding of Ayurveda or simply gift yourself a few days of peaceful immersion, we would love to welcome you.
Spaces are limited, so we encourage you to get in touch soon if this calls to you.
BOOK NOW
+353 83 483 7303
info@arunachala.ie
www.arunachala.ie
Ayurvedic Rejuvenation Retreat: 7th - 11th Dec
AYURVEDIC REJUVENATION RETREAT: Give yourself the gift of time, rest and renewal.
As the colder months approach, our Ayurvedic Rejuvenation Retreats offer an opportunity to step away from everyday demands and immerse yourself in the healing wisdom of Ayurveda.
Set in the peaceful surroundings of Arunachala, with access to our gardens and surrounding forest, each retreat is designed to nourish the body, settle the mind and restore a sense of balance.
Your retreat includes:
A full Ayurvedic assessment with daily check-ins with our on-site Ayurvedic consultant, helping to guide your experience throughout your stay.
Daily herbal oil Abhyanga massage, followed by a herbal steam to support relaxation and leave you feeling deeply nurtured.
Three delicious Ayurvedic meals each day, prepared using seasonal produce from our organic vegetable garden wherever available.
Ayurvedic educational talks to deepen your understanding of your constitution, seasonal wellbeing and daily self-care practices.
Morning yoga to gently awaken the body and encourage movement and balance.
Evening meditation to settle the mind and create space for stillness.
A restorative Sound Bath to encourage deep relaxation.
Time to wander, breathe and reconnect in our gardens and surrounding forest.
Whether you are looking to recharge after a busy year, deepen your understanding of Ayurveda or simply gift yourself a few days of peaceful immersion, we would love to welcome you.
Spaces are limited, so we encourage you to get in touch soon if this calls to you.
BOOK NOW
+353 83 483 7303
info@arunachala.ie
www.arunachala.ie
Kirtan
Join us for a beautiful day of relaxation, connection, and soulful experiences at Arunachala, Deerpark, Co. Laois.
Immerse yourself in the joyful vibrations of Kirtan, a heart-opening practice of devotional music and group chanting. Whether you're familiar with Kirtan or experiencing it for the first time, everyone is welcome to come along, sing, connect with others, unwind, and enjoy a peaceful, uplifting atmosphere.
Our special day will include:
Yoga Session – Move, stretch, and reconnect with your body and breath.
Ayurvedic Educational Talk – Discover the wisdom of Ayurveda and learn simple ways to support balance and wellbeing in everyday life.
Delicious Lunch – Enjoy a nourishing meal in wonderful company.
Kirtan Experience – Come together through music, mantra, and joyful chanting, creating a sense of peace, connection, and community.
Date: Sunday, 22nd November 2026
Time: 11am–3pm
Price: €60 per person
Location: Arunachala, Deerpark, Mountrath, Co. Laois, Ireland, R32 W5F7
Come as you are, open your heart, and share in a beautiful day of wellbeing, joy, and community.
We look forward to welcoming you!
Introduction to Ayurveda: Three-evening course
Discover the timeless wisdom of Ayurveda in this interactive three-evening course.
7:00–9:00 pm each evening
During this course you'll explore:
The 5 Elements & 3 Doshas
Interactive Ayurvedic Assessments
Basic Diagnostic Skills
The Importance of Agni (Digestive Fire)
Ayurvedic Cooking Demonstration
Spice Tasting
Meditation & Mantras
Practical Lifestyle Tips
Assignments & Group Work
Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.
€150 pp
Spaces are limited. Book early to reserve your place.
