Introduction to Ayurveda – 3-Part Course
Discover the timeless wisdom of Ayurveda in this interactive three-evening course at Arunachala Ayurveda Rejuvenation Centre, Deerpark, Mountrath, Co. Laois.
Wednesdays | 7:00–9:00 pm
September 9th, 16th & 23rd
During this course you'll explore:
-The 5 Elements & 3 Doshas
-Interactive Ayurvedic Assessments
-Basic Diagnostic Skills
-The Importance of Agni (Digestive Fire)
-Ayurvedic Cooking Demonstration
-Spice Tasting
-Meditation & Mantras
-Practical Lifestyle Tips
-Assignments & Group Work-
Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.
Investment: €150
Spaces are limited. Book early to reserve your place.
Introduction to Ayurveda – 3-Part Course
Discover the timeless wisdom of Ayurveda in this interactive three-evening course at Arunachala Ayurveda Rejuvenation Centre, Deerpark, Mountrath, Co. Laois.
Wednesdays | 7:00–9:00 pm
September 9th, 16th & 23rd
During this course you'll explore:
-The 5 Elements & 3 Doshas
-Interactive Ayurvedic Assessments
-Basic Diagnostic Skills
-The Importance of Agni (Digestive Fire)
-Ayurvedic Cooking Demonstration
-Spice Tasting
-Meditation & Mantras
-Practical Lifestyle Tips
-Assignments & Group Work-
Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.
Investment: €150
Spaces are limited. Book early to reserve your place.
