Discover the timeless wisdom of Ayurveda in this interactive three-evening course.
7:00–9:00 pm each evening
During this course you'll explore:
The 5 Elements & 3 Doshas
Interactive Ayurvedic Assessments
Basic Diagnostic Skills
The Importance of Agni (Digestive Fire)
Ayurvedic Cooking Demonstration
Spice Tasting
Meditation & Mantras
Practical Lifestyle Tips
Assignments & Group Work
Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.
€150 pp
Spaces are limited. Book early to reserve your place.
Discover the timeless wisdom of Ayurveda in this interactive three-evening course.
7:00–9:00 pm each evening
During this course you'll explore:
The 5 Elements & 3 Doshas
Interactive Ayurvedic Assessments
Basic Diagnostic Skills
The Importance of Agni (Digestive Fire)
Ayurvedic Cooking Demonstration
Spice Tasting
Meditation & Mantras
Practical Lifestyle Tips
Assignments & Group Work
Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.
€150 pp
Spaces are limited. Book early to reserve your place.