Introduction to Ayurveda: Three-evening course **Copy**

€150.00

Discover the timeless wisdom of Ayurveda in this interactive three-evening course.

7:00–9:00 pm each evening

During this course you'll explore:

  • The 5 Elements & 3 Doshas

  • Interactive Ayurvedic Assessments

  • Basic Diagnostic Skills

  • The Importance of Agni (Digestive Fire)

  • Ayurvedic Cooking Demonstration

  • Spice Tasting

  • Meditation & Mantras

  • Practical Lifestyle Tips

  • Assignments & Group Work

Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.

Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.

€150 pp

Spaces are limited. Book early to reserve your place.

Discover the timeless wisdom of Ayurveda in this interactive three-evening course.

7:00–9:00 pm each evening

During this course you'll explore:

  • The 5 Elements & 3 Doshas

  • Interactive Ayurvedic Assessments

  • Basic Diagnostic Skills

  • The Importance of Agni (Digestive Fire)

  • Ayurvedic Cooking Demonstration

  • Spice Tasting

  • Meditation & Mantras

  • Practical Lifestyle Tips

  • Assignments & Group Work

Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.

Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.

€150 pp

Spaces are limited. Book early to reserve your place.