✳︎
COURSES
✳︎
WORKSHOPS
✳︎
RETREATS
✳︎ COURSES ✳︎ WORKSHOPS ✳︎ RETREATS
Introduction to Ayurveda – 3-Part Course
Discover the timeless wisdom of Ayurveda in this interactive three-evening course at Arunachala Ayurveda Rejuvenation Centre, Deerpark, Mountrath, Co. Laois.
Wednesdays | 7:00–9:00 pm
September 9th, 16th & 23rd
During this course you'll explore:
-The 5 Elements & 3 Doshas
-Interactive Ayurvedic Assessments
-Basic Diagnostic Skills
-The Importance of Agni (Digestive Fire)
-Ayurvedic Cooking Demonstration
-Spice Tasting
-Meditation & Mantras
-Practical Lifestyle Tips
-Assignments & Group Work-
Enjoy complimentary Ayurvedic teas and nourishing snacks each evening.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this course offers practical knowledge you can begin using in everyday life.
Investment: €150
Spaces are limited. Book early to reserve your place.
Summer Rejuvenation Workshop at Arunachala
Take a break from the busy pace of life and spend a day focused on your wellbeing.
Join us for a relaxing Summer Rejuvenation Workshop featuring:
-Yoga & Meditation
-Ayurvedic Education
-Sound Bath
-Nourishing Ayurvedic Lunch
-Aromatherapy
Saturday, 29th August
10:00am – 3:30pm
Arunachala, Deerpark, Mountrath, Co. Laois, R32 W5F7, Ireland
Whether you're new to holistic wellness or looking to deepen your practice, this workshop offers a peaceful space to relax, learn, and reconnect.
Book your place today
info@arunachala.ie
www.arunachala.ie
Reconnect. Relax. Rejuvenate.
*** FULLY BOOKED ***
The Ayurvedic Rejuvenation Programme, is a deeply personalised journey rooted in one of the world's oldest healing traditions. Drawing on centuries of wisdom, this programme combines tailored and nourishing therapies, and mindful practices to restore balance to your body, mind, and spirit.
Whether you're seeking relief from the stresses of modern life or simply a renewed sense of vitality, our experienced practitioners are here to guide you every step of the way. And what better place to begin that journey than in our beautifully retreat centre in the Slieve Bloom Mountains where serene surroundings, lush landscapes, and thoughtfully designed spaces create the perfect sanctuary for rest and renewal. We warmly invite you to discover the transformative power of Ayurveda at Arunachala.
Dates: Mon 31st Aug- Thurs 3rd Sept 2026
What this retreat includes:
4 days & 3 nights of beautiful accommodation and surroundings.
Comprehensive Ayurvedic consultation and assessment with an experienced Ayurvedic Consultant
Daily check-ins with the Consultant to monitor progress and tailor treatments
Daily full-body Abhyanga massage using herbal oils selected specifically for your dosha and individual needs
Daily herbal steam therapy
Three freshly prepared Ayurvedic meals each day, plus healthy snacks
Morning yoga sessions and evening meditation practices
Educational talks and workshops on Ayurveda, health, and wellbeing
Sound baths and other restorative activities
Full access to the centre's peaceful gardens and grounds for relaxation and reflection
Price options:
Double bed with shared bathroom €995
Double bed with ensuite €1100
Due to each programme and treatment being tailored individually, we limit this retreat to a small, intimate group. Places are limited, booking early is essential.
For booking or queries contact:
+353 (0)83 483 7303