The Ayurvedic Rejuvenation Programme, is a deeply personalised journey rooted in one of the world's oldest healing traditions. Drawing on centuries of wisdom, this programme combines tailored and nourishing therapies, and mindful practices to restore balance to your body, mind, and spirit.

Whether you're seeking relief from the stresses of modern life or simply a renewed sense of vitality, our experienced practitioners are here to guide you every step of the way. And what better place to begin that journey than in our beautifully retreat centre in the Slieve Bloom Mountains where serene surroundings, lush landscapes, and thoughtfully designed spaces create the perfect sanctuary for rest and renewal. We warmly invite you to discover the transformative power of Ayurveda at Arunachala.

Dates: Mon 31st Aug- Thurs 3rd Sept 2026

What this retreat includes:

•  4 days & 3 nights of beautiful accommodation and surroundings.

•  Comprehensive Ayurvedic consultation and assessment with an experienced Ayurvedic Consultant

•  Daily check-ins with the Consultant to monitor progress and tailor treatments

•  Daily full-body Abhyanga massage using herbal oils selected specifically for your dosha and individual needs

•  Daily herbal steam therapy

•  Three freshly prepared Ayurvedic meals each day, plus healthy snacks

•  Morning yoga sessions and evening meditation practices

•  Educational talks and workshops on Ayurveda, health, and wellbeing

•  Sound baths and other restorative activities

•  Full access to the centre's peaceful gardens and grounds for relaxation and reflection

Price options:

• Double bed with shared bathroom €995

• Double bed with ensuite €1100

Due to each programme and treatment being tailored individually, we limit this retreat to a small, intimate group. Places are limited, booking early is essential.

For booking or queries contact:

info@arunachala.ie

+353 (0)83 483 7303